Live Recording
Grounding Your Body to Align with the Current Energies
Every month, I host a live group meditation. Each meditation includes class instruction, followed by a fully guided individual meditation and then a full-group world meditation.
This file is a raw, unedited audio recording of the entire evening, including:
- 30+ minutes of teaching
- Guided individual meditation
- Guided group meditation
Cosmic hugs!
Suzanne